Tomorrow is our last day in Mysore. Before we head back to Sweden, we decided to spend one day in a small village outside of Mysore, called ...

Why yoga? What's the craze about? What is it that gets us totally absorbed in this ancient art of body, mind and soul? I have been arou...

We have recently paid a visit to Sheshadri after a fabulous lunch  at Sandhya's house just a few streets down from the shala.  Andy bein...

One of the best things about India is surely its cuisine.  I have been a vegetarian for a while now and have found it fairly easy to be one ...

We live in a quiet area of Mysore, called Gokulam. Quiet in Indian terms, that is. The honking and the loud car, truck, scooter racing conti...

Sri V. Sheshadri belongs to a handful who have had the privilege to study with the founding father of modern yoga Tirumalai Krishnamacharya,...

Sri V. Sheshadri adjusting The alarm went off at 4.30 am, Mysore time. I have barely slept in my excitement.  The plan was to meet up ...